Resources

Videos

Our brain's pathways...

Our re-occurring thoughts are well-built neuronal pathways. The wonderful news is that they are NOT fixed. We can change them.

In our session work, we change what you hold inside you (your memories) so that you learn to see the wisdom and the learnings and not the pain.

Our brain's natural adaptability

Memory reconsolidation happens naturally. When we visit a memory it updates. This is how our brain/mind keeps us safe - it learns and stores new stuff all the time. It is changeable and plastic. Once we learn how our own brain works, we can use that information to help ourselves or work with someone who is trained to guide you through the change process.

A Natural Brain Phenomenon

Memory reconsolidation happens naturally and can be leveraged to help yourself!

The presentation is a bit technical however it discusses the key point in neuroscience that help generate transformational change.

Resources to Learn more

Videos

Our brain's pathways...

Our brain's natural adaptability

A Natural Brain Phenomenon

References

Scientific Article on Memory Reconsolidation