Belief Redesign
Belief Redesign
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    • Home
    • Testimonials
    • About
    • FAQs
    • Scheduling
    • Resources
    • Contact
    • Privacy Policy
  • Home
  • Testimonials
  • About
  • FAQs
  • Scheduling
  • Resources
  • Contact
  • Privacy Policy

What I do


Belief Redesign is a neuroscience-based process that helps people gently rewire nervous-system patterns shaped by past experiences—so old wounds and triggers stop running the present.



If you’ve been stuck in self-criticism, overthinking, or emotional reactivity—even after years of self-development—you’re not alone.

Most of my clients have done all the things—mindset work, journaling, even therapy—but still feel hijacked by old reactions they can’t seem to shake.


Here’s the truth:
You’re not broken. Your brain learned patterns and beliefs to keep you safe—and it can learn new ones, too.


Through this work, many clients experience:

  • Relief from old triggers and limiting beliefs
     
  • Greater emotional steadiness, calm, and confidence
     
  • A renewed sense of safety, grounding, and connection to themselves
     

This isn’t talk therapy.


It’s a hands-on, science-backed process that works directly with the nervous system, using tools such as:

  • Memory reconsolidation and neuroplasticity-based techniques
     
  • EFT tapping for emotional regulation and clearing
     
  • Neurolinguistic Programming to shift subconscious patterns
     
  • Gentle hypnosis to help anchor change and soothe the nervous system
  • Facilitation and guidance in a 1:1 coaching setting using the many tools listed above.
     

If you’re ready to stop circling the same patterns and start feeling like yourself again, this work can support meaningful change—one session at a time.



When you’re ready for deeper transformation, Apply for a Discovery Call.

About me

Hello there!

I'm Rebecca, and I'm on a mission!!! 


My Mission: 

“To provide a safe space and practical tools for people to heal from past wounds, transform limiting beliefs, and cultivate lasting self-love and resilience.”


My Vision:   “A world where every individual feels worthy, loved, and empowered to embrace their authentic self.” 


I believe lasting c

I'm Rebecca, and I'm on a mission!!! 


My Mission: 

“To provide a safe space and practical tools for people to heal from past wounds, transform limiting beliefs, and cultivate lasting self-love and resilience.”


My Vision:   “A world where every individual feels worthy, loved, and empowered to embrace their authentic self.” 


I believe lasting change doesn’t come from pushing harder or trying to fix yourself.
It comes from helping the nervous system feel safe enough to update what it learned in the past.

That’s where neuroscience meets compassion — not as a slogan, but as a process.


Welcome to Belief Redesign


 Why Belief Redesign?

Have you ever felt stuck in life, repeating the same patterns and unable to break free from them?  

Have you tried everything to find true self-acceptance, self-like?  


Does Self-love feel like a foreign concept even after years of self-help work? 


It's incredible how the events of our past and memories shape our reality without realizing it. 


I believe meaningful change starts with a deep understanding of these internal processes. This is why I studied neuroplasticity.



Why Choose Belief Redesign?


Compassionate. Grounded. Transformative.



My story....

... the short version: 


"I lost my mother’s presence early, and my father was mostly absent, being sent to live with an abusive caregiver at age four. Years of feeling unwanted and unloved led me to conclude that I wasn’t lovable. I left home at 15, surviving by clinging to knowledge, reading and studying anything that might ‘fix’ me. Yet,

... the short version: 


"I lost my mother’s presence early, and my father was mostly absent, being sent to live with an abusive caregiver at age four. Years of feeling unwanted and unloved led me to conclude that I wasn’t lovable. I left home at 15, surviving by clinging to knowledge, reading and studying anything that might ‘fix’ me. Yet, I eventually realized that no amount of intellect could replace true self-acceptance. 

My journey shifted from survival through knowledge to healing through self-love. Now, I’m here to help others find their self-worth faster and experience the deep, lasting love they deserve."


I have worked with clients worldwide and have conducted hundreds of sessions. You can check out my 'Testimonials' page to see what a few others are saying. 


If you have any questions, reach out!!  

Email: info@beliefredesign.com


or find me on Instagram Beliefredesign


Or Book a discovery call. 

Apply for A Discovery call

What I do....

Let's get started!

 My Role (How We Work Together)

I don’t just talk about change—I help you create it.


Our work together is hands-on, neuroscience-driven transformation, not talk therapy.

Using tools like:

  • Memory reconsolidation & neuroplasticity techniques
     
  • Tapping (EFT) for emotional clearing
     
  • Neurolinguistic Programming to shift subconscious beliefs
     
  • Gentl

 My Role (How We Work Together)

I don’t just talk about change—I help you create it.


Our work together is hands-on, neuroscience-driven transformation, not talk therapy.

Using tools like:

  • Memory reconsolidation & neuroplasticity techniques
     
  • Tapping (EFT) for emotional clearing
     
  • Neurolinguistic Programming to shift subconscious beliefs
     
  • Gentle hypnosis to anchor change and soothe your nervous system
     

We interrupt deeply wired patterns like self-rejection, anxiety, and trauma loops—and replace them with grounded self-trust and self-acceptance.


My role is to facilitate and empower you as you navigate the journey of reshaping your beliefs and embracing a fresh outlook on life. 


My coaching is deeply transformative, client-centered, and built around guided sessions (not a rigid DIY system). 



My Self-Acceptance Formula is my 1:1 coaching process, using neuroscience-backed tools to gently unhook old patterns, rewire limiting beliefs and trauma, and help you feel calm, confident, and grounded in who you are. 

Let's get started!

Let's get started!

Rebecca J. Robbins, Ph.D. 


email: info@beliefredesign.com

Apply for a Discovery Call.

 ❤️   Neuroscience-based coaching to rewire emotional patterns

— So the past stops running the present.


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